2 Principles for an Ever-evolving Sex Life

Having a formula for sex doesn’t necessarily detract from its quality.

Let’s delve deeper into this idea, beyond my usual invitation to break free from the script.

A formula, in the context of intimacy, refers to a tried-and-true method that consistently delivers a desired outcome - typically, an orgasm. It’s quite normal to have established routines for solo or partnered experiences that efficiently achieve O. These routines have value.

Yet, relying on one or two predictable formulas, followed on autopilot and devoid of true connection and mindfulness can greatly diminish the depth of your satisfaction.

For a truly enriching spicy life, I fancy two key principles:

1.Diversify and evolve your repertoire of formulas

I think of this process as choreographing a dance.

At first, the movements might feel a little awkward. But with practice, you not only refine your flow and expression but also deepen your connection to the dance, allowing you to surrender more completely to the rhythm.

Over time, you experiment and innovate—adjusting a pose, altering your pace, exploring new breaths and sensations.

2. Creative exploration!

Picture this as improvisation or freestyle in dance, where playing with new movements inspires innovative routines to add to your repertoire.

A common obstacle to embodying these principles is a lack of effective communication skills or the tools to venture off-script confidently.

I help you to expand your sensual vocabulary, both verbally and physically, empowering you to ‘dance’ in the ways you desire to.

Send me an email at hello@michellekasey.com if you’d like to explore the possibility of working together to better your sex, pleasure and/or relationships.